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NEWSTART Lifestyle Program  
"Action is a law of life. Muscle tone and strength are lost without
exertion, but exercise improves the health of body, mind, and spirit
multiplying vitality and health.
Exercise therapy includes outdoor exercise, treadmill evaluations and
Stretchercise. The many trails through beautiful surroundings beckon
you to walk, walk, walk, but indoor exercise equipment is available."  
"Because the body is 70% water, keeping well hydrated and knowing what
and when to drink are essential to health.
Hydrotherapy (water applied externally to the body) followed by massage
enhances the circulation and immune system in wonderful ways."  
"The sun is the established energy source ordained by God to sustain the
cycle of life for plants and animals. Abundant in California, sunlight is
supremely important for the body.s metabolism and hormonal balance."  
"Using good things moderately and avoiding the bad is obviously wise,
yet often hard to practice. Temperance can be neither bought nor earned,
but is rather an important gift of God, a .fruit of the Spirit.
(Galatians 5:22, 23). Moderation in all things is a thread woven throughout
the fabric of NEWSTART® Lifestyle programs."  
"The body.s most essential resource is air. More important than food or water,
proper breathing and pure air are fundamental to good health.
Fresh, clear mountain air surrounds the beautiful natural environment of
Weimar Institute."  
"Restoration requires rest because sleep allows the body to renew itself.
Many types of rest are important for health, but the sweetest rest follows
labor. .Early to bed and early to rise. is a vital NEWSTART® principle,
and a healthy lifestyle makes this principle easier to maintain."  
"Directly linked to physical health (Proverbs 3:5-6), trust in God is a gift
leading to right choices."
 
National Library of Medicine
- Health information: MEDLINE/PubMed
       
MEDLINE/plus | NLM Gateway Databases | Publications | Grants
 
Healthfinder.gov -
U.S. Dept. of Health and Human Services
 
noah-helath.org -
Health Topics | Word Search | What's New
 
N L M
Guide - a database for medical research
 
MEDLINEplus.gov -
Health Topics | Drug Information | Dictionaries
       
Directories | Current Health News | Featured Web Site
 
CNN Health with
WebMD
 
National Institute of Health
 
Mayo Clinic
 
Center for Disease Control
and Prevention Find comprehensive,
current health information on a wide range of diseases and health
concerns
under .
Those planning trips can check
Traveler's Health.
Click on the
CDC Fact Book to learn the latest
activities to promote
good health.
A Spanish version is also available. [ LJ Ap15'01 ]
This is the part of the National Institute of Health that sponsors
research on complimentary and alternative medicine.
At this site, you'll find fact sheets on natural products and also
"consensus reports,"
summaries of conferences that came to
conclusions about the use of certain
alternative medicines.
Wolfhard Touchard, M.L.S. Retired Reference & Database Librarian Andrews University - February 2012 |