Free Health Seminar on April 25

Change Your Body and Brain One Bite at a Time
A Health Seminar on the Power of Nutrition on your Body and your Brain

Presenter: Evelyn Kissinger, MS, RD
When: Saturday April 25, 2015
Time: 2:30 p.m.
Where: Niles Philadelphia SDA Church, 1327 Broadway St., Niles, Michigan

Learn practical ways to change your body and brain one bite at a time. Sound principles & easy to follow strategies will help increase your energy, control your appetite, and move you to better health. You will learn how to read labels and make better choices to change your body and brain one bite at a time.

The seminar will include tips on
• How to eat more…..for your body and brain
• How to cut the cravings for sugar
• How to help stabilize blood sugar levels
• How to get more energy
• How to get on the path to reach and maintain your healthful weight

If you are trying to lose weight or challenged with hypertension, diabetes or other cardiovascular or health concerns, or if you just want to embrace a healthier lifestyle, you cannot miss this presentation.

Evelyn Kissinger is a registered dietitian and nutrition director of Lifestyle Matters with Michigan Conference. She speaks and teaches worldwide, and has been developing and implementing wellness programs, books, and teaching materials for over 30 years. She is co-author of "Simple Solutions," "Foods for Thought" and "Living Free: Finding Freedom from Habits that Hurt" and the author of "Change Your Body One Bite at a Time." She helps move people to their next level of health in an informative, enthusiastic and practical way.

This free health seminar is sponsored by Niles Philadelphia SDA Church Health Ministries.