Mindful Monday
Daily Wellness
Mon, April 20, 2020 @ 12:00 am - 11:45 pm
Mon, August 17, 2020 @ 12:00 am - 11:45 pm
Mon, August 24, 2020 @ 12:00 am - 11:45 pm
Mon, August 31, 2020 @ 12:00 am - 11:45 pm
Mon, September 7, 2020 @ 12:00 am - 11:45 pm
Mon, September 14, 2020 @ 12:00 am - 11:45 pm
Mon, September 21, 2020 @ 12:00 am - 11:45 pm
Mon, September 28, 2020 @ 12:00 am - 11:45 pm
Mon, October 5, 2020 @ 12:00 am - 11:45 pm
Mon, October 12, 2020 @ 12:00 am - 11:45 pm
Mon, October 19, 2020 @ 12:00 am - 11:45 pm
Mon, October 26, 2020 @ 12:00 am - 11:45 pm
Mon, November 2, 2020 @ 12:00 am - 11:45 pm
Mon, November 9, 2020 @ 12:00 am - 11:45 pm
Mon, November 16, 2020 @ 12:00 am - 11:45 pm
Mon, November 23, 2020 @ 12:00 am - 11:45 pm
Mon, November 30, 2020 @ 12:00 am - 11:45 pm
Mon, December 7, 2020 @ 12:00 am - 11:45 pm
Mon, December 14, 2020 @ 12:00 am - 11:45 pm
Mon, December 21, 2020 @ 12:00 am - 11:45 pm
Mon, December 28, 2020 @ 12:00 am - 11:45 pm
Mon, January 4, 2021 @ 12:00 am - 11:45 pm
Mon, January 11, 2021 @ 12:00 am - 11:45 pm
Mon, January 18, 2021 @ 12:00 am - 11:45 pm
Mon, January 25, 2021 @ 12:00 am - 11:45 pm
Mon, February 1, 2021 @ 12:00 am - 11:45 pm
Mon, February 8, 2021 @ 12:00 am - 11:45 pm
Mon, February 15, 2021 @ 12:00 am - 11:45 pm
Mon, February 22, 2021 @ 12:00 am - 11:45 pm
Mon, March 1, 2021 @ 12:00 am - 11:45 pm
Mon, March 8, 2021 @ 12:00 am - 11:45 pm
Mon, March 15, 2021 @ 12:00 am - 11:45 pm
Mon, March 22, 2021 @ 12:00 am - 11:45 pm
Mon, March 29, 2021 @ 12:00 am - 11:45 pm
Mon, April 5, 2021 @ 12:00 am - 11:45 pm
Mon, April 12, 2021 @ 12:00 am - 11:45 pm
Mon, April 19, 2021 @ 12:00 am - 11:45 pm
Mon, April 26, 2021 @ 12:00 am - 11:45 pm
Mon, May 3, 2021 @ 12:00 am - 11:45 pm
Mon, April 20, 2020 @ 12:00 am - 11:45 pm
Mon, August 17, 2020 @ 12:00 am - 11:45 pm
Mon, August 24, 2020 @ 12:00 am - 11:45 pm
Mon, August 31, 2020 @ 12:00 am - 11:45 pm
Mon, September 7, 2020 @ 12:00 am - 11:45 pm
Mon, September 14, 2020 @ 12:00 am - 11:45 pm
Mon, September 21, 2020 @ 12:00 am - 11:45 pm
Mon, September 28, 2020 @ 12:00 am - 11:45 pm
Mon, October 5, 2020 @ 12:00 am - 11:45 pm
Mon, October 12, 2020 @ 12:00 am - 11:45 pm
Mon, October 19, 2020 @ 12:00 am - 11:45 pm
Mon, October 26, 2020 @ 12:00 am - 11:45 pm
Mon, November 2, 2020 @ 12:00 am - 11:45 pm
Mon, November 9, 2020 @ 12:00 am - 11:45 pm
Mon, November 16, 2020 @ 12:00 am - 11:45 pm
Mon, November 23, 2020 @ 12:00 am - 11:45 pm
Mon, November 30, 2020 @ 12:00 am - 11:45 pm
Mon, December 7, 2020 @ 12:00 am - 11:45 pm
Mon, December 14, 2020 @ 12:00 am - 11:45 pm
Mon, December 21, 2020 @ 12:00 am - 11:45 pm
Mon, December 28, 2020 @ 12:00 am - 11:45 pm
Mon, January 4, 2021 @ 12:00 am - 11:45 pm
Mon, January 11, 2021 @ 12:00 am - 11:45 pm
Mon, January 18, 2021 @ 12:00 am - 11:45 pm
Mon, January 25, 2021 @ 12:00 am - 11:45 pm
Mon, February 1, 2021 @ 12:00 am - 11:45 pm
Mon, February 8, 2021 @ 12:00 am - 11:45 pm
Mon, February 15, 2021 @ 12:00 am - 11:45 pm
Mon, February 22, 2021 @ 12:00 am - 11:45 pm
Mon, March 1, 2021 @ 12:00 am - 11:45 pm
Mon, March 8, 2021 @ 12:00 am - 11:45 pm
Mon, March 15, 2021 @ 12:00 am - 11:45 pm
Mon, March 22, 2021 @ 12:00 am - 11:45 pm
Mon, March 29, 2021 @ 12:00 am - 11:45 pm
Mon, April 5, 2021 @ 12:00 am - 11:45 pm
Mon, April 12, 2021 @ 12:00 am - 11:45 pm
Mon, April 19, 2021 @ 12:00 am - 11:45 pm
Mon, April 26, 2021 @ 12:00 am - 11:45 pm
Mon, May 3, 2021 @ 12:00 am - 11:45 pm
Andreasen Center for Wellness
May my meditation be pleasing to him, as I rejoice in the Lord. Psalm 104:34
Take a five-minute break. Find a quiet space. Sit calmly. Close your eyes. Breathe deeply. Intentionally become aware of your strengths, weaknesses, dreams, struggles, joys and issues. Reflect on how to improve your mental/emotional wellness.
Contact:
Rachel Keele
thewellnessclub@andrews.edu
Rachel Keele
thewellnessclub@andrews.edu
