Got Holiday Stress? Tips for Great Holiday Health

Want a stress-free holiday season?

The holidays are here and so is the stress that comes with all the rituals that are part of our holiday festivities. This time of year may be particularly challenging for those who may have lost loved ones within the recent months. Although the holidays often bring families together, these gatherings and preparations leading to those special family moments often carry a heavy emotional price tag for many. Tips for Great Holiday Health is brought to you by a panel of health professionals who will share how to enjoy the holidays and remain in a place of physical and emotional balance. Share this virtual event with family & friends. Saturday, Dec. 11, 2021, at 3 p.m. EST. See poster for livestream information.