Free Self Defense Class

Learn life-saving skills!

Andreasen Center for Wellness, Bridgetown Studio
3:30 p.m. & 5:15 p.m.
Join us to learn life-saving self defense skills and get a great workout! Physical therapist and self-defense expert Aristede Dukes will instruct participants in Krav Maga style techniques that can be utilized effectively in a life-or-death situation. Students can receive cocurricular credit for attending. This event is open to the community, but spots are limited. Please note this is the same class twice. Participants may sign up for one session only. Duplicate entries will be canceled. Reserve your spot here.