Daily Wellness

Free Self Defense Class

   Daily Wellness | Posted on September 28, 2023
   Event Date: October 1, 2023 05:15 pm  - more past dates
Andreasen Center for Wellness, Bridgetown Studio 3:30 p.m. & 5:15 p.m. Join us to learn life-saving self defense skills and get a great workout! Physical therapist and self-defense expert Aristede Dukes will instruct participants... read more

New Software at Andreasen Center for Wellness

   Daily Wellness | Posted on September 7, 2023

Are you a member of the Andreasen Center for Wellness or thinking of becoming one? Sign up for a membership in our new software system. To learn more, click here.

Summer Swim Lessons

   Daily Wellness | Posted on July 6, 2023
The Andreasen Center for Wellness will offer a variety of swim lesson options throughout the summer, including group and private swim lessons, group and private dive lessons and a Basketball/Swim Week. Programs run at various times from June... read more

In a Pickle 5K Race

   Daily Wellness | Posted on May 25, 2023
   Event Date: June 18, 2023 09:00 am
Join us on Father's Day, Sunday, June 18, for the 2nd Annual In A Pickle 5K! This race is in conjunction with the Berrien Springs Pickle Festival and will take you on a scenic journey through the Andrews... read more

Kid's Self-Defense Classes

   Daily Wellness | Posted on May 25, 2023
Give your child the skills they need to protect themselves in dangerous situations. Instructor Hollis McEachrane is a self-defense expert with over 60 years of experience. His kid-friendly, Bible-based curriculum will teach children ages 4–13 discipline and respect,... read more

Nutrition for New Moms

   Daily Wellness | Posted on April 13, 2023
   Event Date: April 14, 2023 10:45 am
If you’re a soon-to-be or new mom, join us for this special event just for you! Nutrition and fitness coach Joyce Murphy will share what’s most important for pre/postpartum women to know about nutrition and how she's approached... read more

New Year's Sale at the ACW!

   Daily Wellness | Posted on January 12, 2023
The Andreasen Center for Wellness is currently running our annual New Year's Sale through the end of the month. Current Members: Get 25 percent off of all personal training packages! New/Returning... read more

Disordered Eating vs. Normal Eating

   Daily Wellness | Posted on November 17, 2022
   Event Date: November 29, 2022 11:30 am  - more past dates
Have you struggled with your relationship with food? You are not alone! Join Rachel Keele, Andrews University's director of Wellness, as she shares about her personal experience with disordered eating and how she has begun to heal this... read more

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agenda@andrews.edu
(269) 471-3348