University Wellness

The Lift Project--VIRTUAL Edition 4.0

   University Wellness | Posted on February 24, 2021
   Event Date: March 3, 2021 12:30 pm
Join us for "The Lift Project—VIRTUAL Edition 4.0." Zoom: https://andrews.zoom.us/j/119312212 Participants will be eligible for giveaways and an opportunity to earn back the $20 registration fee... read more

Wellness Ambassador Rally

   University Wellness | Posted on February 24, 2021
   Event Date: March 3, 2021 12:30 pm

Join us for the Wellness Ambassador Rally, a wellness initiative commited to inspiring faculty, staff and students by sharing opportunities and resources to thrive.

Andreasen Center for Wellness Student Night

   Well Menu Physical | Posted on January 28, 2021
   Event Date: February 6, 2021 07:30 pm
Burn a few calories on the fitness floor, join a Cardio Beats X class, or splash around in the pool. Free smoothies will be available while supplies last! Be sure to make a reservation in the app for... read more

Reminder: InBody 770 Assessment

   University Wellness | Posted on January 26, 2021
   Event Date: April 21, 2021 10:00 am  - more past dates
The InBody 770 Assessment can provide you with invaluable biodata, including your body fat percentage, skeletal muscle mass, basal metabolic rate (BMR), visceral fat area, and more! These measurements enable you to goal set and track progress more precisely.  ... read more

Andreasen Center for Wellness Virtual Tour

   University Wellness | Posted on January 21, 2021
For those of you that haven't set foot inside the beautiful Andreasen Center for Wellness yet, we want to bring a little bit of the ACW to you! Watch our Virtual Tour to see... read more

Andreasen Center for Wellness Member Journey

   University Wellness | Posted on January 21, 2021
Have you been nervous about returning to the Andreasen Center for Wellness or becoming a member for the first time? Watch our Member Journey for everything you need to know about our current COVID... read more

Group Fitness Resumes!

   University Wellness | Posted on January 21, 2021

If you've been missing your favorite group fitness clases, the wait is now over! Visit our website for an updated schedule of classes, descriptions and reminders on COVID protocols. We look forward to seeing you there!

Weekly Group Fitness Classes

   University Wellness | Posted on January 21, 2021
   Event Date: April 26, 2021 06:00 am  - more past dates
The Andreasen Center for Wellness in-person group fitness classes get you a good sweat WHILE you have a good time, with a variety of classes offered Monday–Friday. Whether you want to go for a... read more